Help Lines & Other Websites
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
24/7 help
Suicide Hotlines in the US by State
Crisis Prevention & Suicide Help
1-800-784-2433
SAMHSA Treatment Referral Helpline
Find mental health treatment in your area
1-877-726-4727
M-F 8am-8pm
Free and Confidential LGBTQ National Hotline
1-888-843-4564
National Domestic Violence Hotline
1-800-799-7233
HOME to 741741
Daily Resources and Skills
Insight Time : Meditation Site
Mandala Mood Tracker
iAwake Technologies App
Books, Podcasts, and Misc.
The Power of Now: A Guide to Spiritual Enlightenment By Eckhart Tolle
Zen Mind, Beginner’s Mind: Informal talks on Zen Meditation and Practice. By Shunryu Suzuki
The Dialectical Behavior Therapy Skills Workbook
The Four Agreements: a practical guide to personal freedom. By Don Miguel Ruiz
Videos of teachings and meditations with Eckhart Tolle